Category: Brain Dump
-

I Built a Life That Didn’t Require Him to Change
For a long time, I thought peace would come when he changed. When he communicated better.Showed up differently.Matched my effort. I thought if the relationship improved…then I would feel better. But that’s not what happened. The Shift I Didn’t Expect At some point, I got tired of waiting. Not for him…but for my life to…
-

You Can Forgive Someone and Still Not Let Them Have You
Forgiveness used to feel like permission. Like if I forgave you…I had to let you back in.Hear you out.Try again. That’s what we’re taught. That forgiveness means access. But at some point, I learned the truth: Forgiveness is release. Not reunion. The Version of Forgiveness I Outgrew I used to think being a good person…
-

I Played Myself
I let my imposter syndrome takeover. It was like 2022 I was doing things that needed to be done in silence for a while but then the doubt crept in. I rethink & overthink myself into a neverending circle of incomplete things. I’ve created and overcome that challenge but it took me until May to…
-

2021 is finally over…
Well, last day of January we done got 2021 out of our system. Let’s do some manifesting. February brings abundance, peace, and love in all areas of my life. Financial abundance, success, and freedom have been bestowed upon my life. I am a money magnet! Prosperity is drawn to me! I always attract abundance! Easily…
-

Self Care Is Needed
Self-care is not only for you. It’s for someone who needs to hear your journey and also for someone who needs to feel your evolved love. Limiting your regrowth causes you to pour from half-filled or empty cups. Replenishment is necessary. Self-care is also self-destruction. It’s the destruction of the old self, negative thoughts, negative…
-

A Few Tips on How to Make Your Relationship Work
I have always shied away from talking about or giving tips about relationships for different reasons. The first reason is that I believe that there is no one size fits all for relationships. Another reason is that what works for Mister A might not work for Mister B, and vice versa. Regardless of these, I…
-

Black meditation – is it any different?
Yes, black meditation is different. Over the years, there have been meditation programs, apps, and many more on the market. They do work (we give them credit), but they were never tailored for black people or women of color. Meditation is as old as time itself. This spiritually alleviating exercise has been used o redirect…
-

How to End An Era?
The ending is so hard. I’m wrapping up 16 years today. Memories will forever flood my heart. A long time ago I let someone steal my pen or at least I thought she did. I thought I got it back but this pen has a connection of it’s own. It has been wrapped up in…
-

You’ve been on my mind lately. Wreaking havoc on my dreams. Creating a storm in my bed. I do not know how you do it, but it gets done. You make me feel a certain type of way, to where I blush from the top of my head to the tips of my toes and…
-

💜💜💜
You don’t ever have to explain why you tried to commit suicide to anyone unless you’re talking to your therapist. No one knows how deep those scars run that have been created, whether by you or someone else. Your cross is yours to carry and it is yours to lay down as well. I don’t…