I let my imposter syndrome takeover. It was like 2022 I was doing things that needed to be done in silence for a while but then the doubt crept in. I rethink & overthink myself into a neverending circle of incomplete things. I’ve created and overcome that challenge but it took me until May to put things in overdrive and now I have tons of things to share with you. My journey has been long but I’m finally realizing that it’s been worth it, all of the good days and bad days make me who I am.
Changing Your Mindset Helps Things Flow
It is important to keep a positive outlook. It can be a struggle sometimes, I know, but it is worth the effort. Be aware of your thoughts, feelings, and actions, acknowledge them, and know when to change them.
There will always be times when life throws uncertainty your way. It can be hard to keep a positive attitude when you feel like everything is changing around you. If you want success in life, it’s important not only to have the right mindset but also the right attitude and mood.
The flow mindset is an important concept, that we should all take into consideration when trying to keep a positive outlook. The flow mindset is about being in the zone, immersed in what we are doing without any distractions or interruptions. This helps us stay focused on our goals and not let anything get in the way of our progress.
When we are in a state of flow, we are most productive and happy. This is because, during this state, our minds are clear and focused on the task at hand. It takes time and effort to get into the flow state but it can be achieved by doing things that make us happy or doing what we love.
Ways to keep the positivity going:
doing things that make you happy
Another way to keep positive is to try and unplug. It’s necessary to take a conscious step back from the tv or computer screen. Try not to let yourself be overwhelmed with negative news all of the time. Remember, there are still good things happening in the world. Maybe search for some TikTok videos to watch or Facetime with friends and family. Do something to make yourself smile.
Sometimes something as small as what you’re wearing can make all the difference in how you feel. Even if you’re working from home now, getting up and getting dressed as if you were headed to the office, may give that needed mood boost and positive motivation. Achieving a positive outlook can be as simple as daily positive affirmations. Find what works best for you.
Giving yourself a mood makeover is something we can all do to help ourselves stay focused on the positives during this time of uncertainty. Remember, no one is perfect. So, if you feel yourself starting to slip into negative thinking patterns, try making a conscious effort to rearrange your mindset. A positive attitude can go a long way!